7 Most Effective Hair Care Tips Everyone should include into their Hair care Regimen

“Life isn’t perfect but your hair can be!”

You'd have probably received a bundle of advice from your dear ones on how to take care of your hair in a better way. Your mother will tell you to oil your hair regularly while your hairdresser will insist you to take a good hair spa. You'd have tried changing your hair care products too. But before you pick any advice and try implementing them, here's what you need to know.

The first and foremost thing you need for better hair care is to maintain a good food diet. And the two of the most important things in your diet are iron and protein. Doctors suggest you must intake 12 mg of iron daily. Also, teenagers need 46 to 52 grams of protein and adults need 46 to 56 grams of proteins daily. Include iron-rich foods like leafy vegetables, beans, cereals and protein-rich foods like milk, peas, yogurt, lentils in your food diet.

Tips to Maintain Healthy Hair:

Science says it’s normal for you to lose 100 to 150 hair stands daily and so don’t panic if you are losing few of them.

1. Avoid combing your wet hair as they are more fragile when they are wet and prone to more breakage. Always use a wide-toothed comb to de-tangle them gently.
2. How often you need to wash your hair? Well, it depends on your hair type and scalp texture. For some, washing hair frequently may cause dry and itchy scalp but for others, infrequent washing leaves their hair oily and greasy.
3. So, if you have very dry hair then it’s good to wash them weekly and not too often.         For too oily hair, washing twice or thrice a week is a good option.
4. After washing, take a small amount of conditioner and apply it to the ends of your hair. Conditioners make your hair behave properly and avoid the frizz.
5. Unlike the labels on food products, we rarely read the labels on our hair care products. In the past few years, a lot of focus is laid on sulfate in shampoos. And what are they? Well, they clean dirt from your hair. However, researches also suggest that this sulfate is also responsible for stripping away the natural oil that your hair requires. If you feel any kind of irritation in your scalp or if you feel your hair is drying, then try a shampoo that's sulfate-free. FClin Shampoo is probably the best choice when you are looking for sulfate-free or paraben-free shampoos. 

Apart from these tips on how to maintain healthy hair, these are few other tips you’ll love to implement:

5 Deep Conditioning:

Even though you condition your hair after every wash, it doesn’t work quite well like deep conditioning. For deep conditioning, wash your hair using a shampoo like Seren with extra conditioning effect and rinse them off. Squeeze out water from your hair. Let them dry until your hair doesn't drip any more water. Now take a generous amount of conditioner and apply it from roots to tips. Use a wide-toothed comb and run it through your hair so that the conditioner reaches every hair strand. Now pull your hair up and clip them. Leave conditioner for about 10 minutes. Now pull them down and rinse thoroughly. After this deep conditioning, you'll be able to enjoy your silky smooth hair!

6 Get Gorgeous Curly Waves:

There are a few ways with which you can get gorgeous curly waves without taking help of a hair straightener, curler or dryer. And one of them is this:

Take a clean towel/t-shirt. Wet your hair, bend over from the waist and position your hair over towel/t-shirt. Now grab both the ends of the towel, begin to twist the towel ends as you stand. Keep twisting your towel from both the sides of your head to form two rolls besides your ears. Clip or secure both the twisted rolls at the base of your neck.

Leave it for few minutes and let them down. Use an intensive hair serum like Trichoz to lock in those gorgeous curls full day long.

7 Hair Nourishment? Oil Is the Answer:

Your hair needs certain nourishment in the form of minerals, vitamins and fatty acids that don't just strengthen the hair from its roots but also increase the overall health of your hair and scalp. A versatile nourishing oil that is Halixir-the elixir for your hair is recommended by several hair experts! It protects your hair from sun damage, dandruff, and removes excess sebum from hair follicles enhancing hair growth. It includes great nourishing ingredients like amla, brahmi, coconut, castor, cottonseed, bhringraj, almond, sesame, mineral and silicon oil.   

Thick, thin, curly, wavy or scanty; the kind of hair you are born with is not in your control. Something you can control is hair care; no matter how difficult or easy it is! And as the old wise saying goes, “Your hair is the ultimate crown you are never going to take off.” So, never, never, never give up on your hair.